Events Calendar
Power to Heal Yousrself – Step by Step
January 2026
A Very Happy New Year to you. January is the month of yealry promises. I hope you have your wellness promises lined out – nutrition, all-round wellness, ridding of physical discomfort and following a healthy lifestyle. To encourage you, we have lined up some interesting events.
Experience a transformative journey from the comfort of your home with our digital sanctuary, designed to help you master your wellness and wellbeing. Our immersive sessions combine expert-led somatic movement, breathwork, and bio-harmony workshops to help you reduce digital fatigue and reclaim your natural energy.
11.01.2026 | 9PM to 10 PM | Vocal Toning by Shilpi Das
The vocal toning session is an invitation into presence, resonance, and connection, using the human voice as a bridge to stillness, balance, and inner harmony. Here, the voice becomes a gentle instrument for awareness and release.Guided through simple, natural sounds and sustained tones, participants are invited to listen inward, soften the breath, and allow vibration to move through the body. No musical training is required. This is not about performance, but about restoring inner balance and sensing the quiet power of collective resonance within a shared field.
17.01.2026 | 6 PM to 8 PM | Breathwork & Expressive Arts by Ram
Ram is a breathwork facilitator and guide working at the crossroads of conscious connected breath, expressive arts, and ancient wisdom traditions. Rooted in non-dual philosophy and shamanic ways of knowing, his work invites a direct experience beyond separation—where breath becomes the bridge between inner and outer worlds.Through breath, movement, sound, and creative expression, participants are guided into altered yet grounded states of awareness, allowing what is hidden, forgotten, or unspoken to emerge and be witnessed. Ram holds spaces that honor the body as oracle, breath as teacher, and expression as medicine—less about fixing, more about remembering what has always been whole.
21.01.2026 | 6 PM to 7 PM | Online Sound Meditation by Shilpi Das
Welcome to our online sound meditation sessions espcially arranged for those who cannot attend offline sessions, and want to experience pure healing tones from the comfort of their homes,from any part of the world.
25.01.2026 | 10 AM to 12 Noon | Harmonic Hues by Khusbu
Co-facilitated by Khusbu Goyal (Art Therapist) and Shilpi Das – Harmonic Hues is a sanctuary for artistic expression inviting you to unwind, align, and flow with the healing power of sound and colour.These signature sessions merge the intuitive power of painting with the healing resonance of sound. Experience the synergy of sound and colour therapy, unlock creativity through chakra-aligned vibrations and explore artistic expression as a form of emotional release. Ideal for individuals or teams, this is a therapeutic playground for joy, release, and soulful expression.
31.01.2026 | 5PM to 7PM | Mridangam by Satish
This session features an intimate mridangam performance by ecxponent Sri Satish Rajan, where rhythm becomes a living presence rather than a spectacle. In a close, listening circle, he will unfold the language of beats, pauses, and silences inviting us to feel rhythm not just with the ears, but through the body and breath.
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Location
630, 2nd H Cross, 2nd Block,
HRBR Layout, Kalyana Nagar
Behind CMR College
Bangalore, Karnataka 560043. INDIA.
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Wellness in today’s world is critically important, given that our stress levels are continuously increasing.